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woman sneezing in front of blooming tree

5 Tips to Minimize Spring Allergies

(StatePoint) Experts predict allergy season to be exceptionally severe this spring, according to the Allergy & Asthma Network. Rising global temperatures and a forecast of warm, dry air this spring after a winter of heavy snow could significantly increase pollen production. This comes after a year many people spent mostly indoors in quarantine. As you…

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Allergy-Proofing: 4 Ways to Control Your Allergens at Home

Hay fever, ragweed, grasses, and pollen…Seasonal changes trigger your allergies with a stuffy nose, cough, sinus pain and even migraines. While your doctor can help with a plan that includes over-the-counter medication and even, in some cases, weekly shots, you have some control, too. Make your home as allergen-proof as you can with these four…